Spark Naturals RELIEF Headache Blend
Most of us get a headache at one time or another. They are a real pain in the neck to deal with. Literally!
Since I am a blogger and spend lots of time on the computer I get lots of tension headaches. It used to be common for me to pop a couple of pills to take the headaches away. Now I go for the more natural approach by using Essential Oils for everything! So many people struggle with this daily and if you are anything like me we simply just don't have time for a headache!
Instead of taking pills all the time I decided to create a Headache Buster Blend. This is a wonderful blend that relieves the headaches in our family. If you see me post it then you know that I have had a personal experience with it and it worked for me. When that happens I will always share it with you. I rub this on my temples, top of forehead, brain stem and back of neck depending on what type of headache I have. The pressure in my head starts to relax. These are amazing oils.
If you have been following my blog you will know that my husband has been
unable to work due to a work injury. He is in a great deal of pain in his neck, head and back. I used this blend on the back of his neck and it gives him a quick relief.
When you first feel the symptoms coming on grab this blend! Keep it with you at all times so you are prepared when it hits.
*Wintergreen and Birch should not be used if you are allergic to aspirin. *Caution: People with epilepsy should avoid Birch Essential Oil because it has high concentration of methyl salicylate. This oil should also be avoided by during pregnancy. Test a small sample on your skin before using this oil topically.
Testimonial from JILLEE at One Good Thing By Jillee
"Headache blend = MIRACLE!!!
Had a nasty headache all day. Took Excedrin, tried Lavender and Peppermint. Nothing worked. Today was awful! I was getting sick to my stomach from all the Excedrin then I noticed the bottle of the Headache Buster on my desk you left and tried it. I'm at Walmart now no headache. AmazingThank you!!" - Jillee
8 Steps to Help Avoid a Headache
Manage your stress levels
Exercise Regularly
Establish a regular sleeping pattern
Avoid hunger
Watch Caffeine and Alcohol Consumption
Avoid exposure to Cigarette Smoke or Second Hand Smoke
Identify Triggers
Drink Water!
Add a drop of Lemon Essential Oil into your water. Don't rely on caffeine and alcohol for your hydration. When you first wake up in the morning drink a big glass of water.
The littlest changes can help you manage your headaches. Use Essential Oils like Jeddy's Blend, Lavender, Zen, etc for stress. Take a short walk, drink lots of water, eat small meals more times a day and avoid food that trigger headaches.
Be your own advocate! Use Essential Oils.
You know how much I love EO's and I hope that I can teach you more and more on how to use them to take care of yourself and your family. I love this blend and I hope you will too.
You can now purchase The Headache Buster Blend from Spark Naturals. It is called RELIEF. It is the same wonderful blend already made and available in a 5ml and 15ml bottle. Order a glass roller bottle from Spark Naturals as well for easy application.
Use the coupon code JEDDY for an additional 10% off your entire order!
I highly recommend Spark Naturals Essential Oils. They are not a MLM Company, no sign up fees, they are 100% Certified Pure PharmaGrade affordable oils. You will be able to purchase all the oils except Birch AND have all these oils on hand for many other things.
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Please let me know if you have any questions. You can email me at richestoragsbydori@gmail.com
Thanks for stopping by!
Dori
So where do you purchase you Birch oils if Spark or Doterra don't have them...
ReplyDeleteI have source that gave me some just for this blend, that is why it is limited.
DeleteThe best place to buy Birch is http://www.anandaapothecary.com/aromatherapy-essential-oils/birch.html
DeleteSparks now has Birch!
DeleteI suffer from terrible headaches and want to thank you for posting this blend!
ReplyDeleteMaria...did you happen to write this down...I can't seem to find it...I have think i have all the ingredients...just can;t remember the amounts...any help would be greatly appreciated.
DeleteKind regards,
Kristine
Maria, I would love a copy also if you did write it down. Thanks so much.
DeleteDo you add more wintergreen to substitute for the birch if you don't have it?
ReplyDeleteYou can add about 10 more drops on Wintergreen to make up for the Birch.
DeleteThanks for sharing all these great things you can do with these oils. I just went out and bought several that I got off your web, now I will start using them. Thank you again, love your blog. Love how honest you were in talking about your life. all the very best to you.
DeleteI see some Birch oil options on Amazon.
ReplyDeleteCan you use Birch Sweet?
ReplyDeleteYou can buy Birch Bark at essentialoilforyou.com
ReplyDeleteI have some doozy headaches. And it seems like they are 3 or 4 different kinds or possible sources. I can get stress/ tension headaches . I get sinus headaches. I get migraines...and one of my meds causes headaches. I would love to try this blend.
ReplyDeleteDori, when I get headaches, they are mostly stress related. This would so great for those days! Thanks for offering another wonderful blend and a giveaway!
ReplyDeleteI am always dealing with allergy headaches and migraines everyday. For the migraines I take Excedrin Migraine several times a day just to stay on top of it. I am also a licensed massage therapist. I do trigger point therapy everyday to help with the migraine symptoms. For my allergy headaches I have started taking the lavender, lemon and peppermint everyday to help with the allergy and sinus headaches. Would love to win one to left my family try it to help with their headaches as well. :)
ReplyDeleteRemember: what I say here does not discount our use of essential oils. We use them often.
DeleteMy daughter had horrible headaches for 6 years. We visited 5 different chiropractors in our region. We finally found one right here in our own small town that has been able to do something none other has done. She is now down from a headache EVERYDAY OF HER LIFE, to maybe one a week. That's a huge improvement. So, just a note: We LOVE our eos, but we also know that the blend of our eos and chiropractor care was the answer to our prayers. http://www.inmotionhealing.com/
Dear Dori and Gowans, I'm glad you have found relief for your daughter. I thought to share my experiences in case someone else reads your comments because they, too, have a child with extreme headaches. Since not everything works for everybody and we parents are sometimes at our wits end, another shared experience might end up helpful. We, too, suffered with our pre-teen having headaches 24/7. This was 2006-8 before I knew about oils. Always on a pain scale of between 2 and 5, everyday she would spike to 7-10+ several times a day. Her home schooling for the school year of 2007-8 was nothing more than reading 8 books and writing a one page report for me--she was too sick for anything else. Our beloved chiro sent us to an addition chiro. Pastors repeatedly prayed over her. We tried cranial sacral massage, theraputic massage, 2 different neurologists, MRI, CT, migraine meds, blood pressure meds (her bp was fine--it was spaghetti against the wall), hyrdrocodone, accupuncture, Canadian cough syrup with codeine, weeks of biofeedback training, ER administered Torodal (sp?), shoot, I even tried my cooking rum in her hot cocoa--I was willing to try ANYTHING! By the 3rd ER visit (this time to Children's Hospital in Seattle) she had been vomiting and little sleep for almost 2 weeks, precious little food, couldn't keep down water, was dehydrated and delirious. The head of Neurology appeared almost immediately, and before admitting her they had a total of 4 neurologists in her ER room. They kept her for a week being visited daily by internists, residents, shrinks, etc. Diagnosis? Chronic non-progressive headache without migraine. Because one doctor had had major long term success with a patient on a low dose of Amitriptyline (an antidepressant), he prescribed it for nothing more than raising her serotonin level. He asked if we'd tried food allergies and when we said no he replied with "GOOD! It wouldn't have worked." But the amitriptyline WORKED! What an amazing difference! Within a year she had weaned off it and hasn't had a headache since. I know so many people want to use more natural methods than pharmaceuticals, but in our case it came down to that. So to any others reading who have tried everything, perhaps this our experiences are another avenue to check out.
DeleteI get awful cluster migraines with tension headaches in the mix. I have tried lavender, peppermint & frank but would love to try it with the birch and wintergreen!
ReplyDeleteWell done! I am always dealing with stress headaches and since I am just starting EO's and how to use them I have been using some lavender to help ease them. This sounds lovely. Would love to win one and give my boys a chance to be boys without always sushing them. ;c(
ReplyDeleteCan't wait to try this!! I'm sure it will work wonders, just like Jeddy's Blend!
ReplyDeleteThis is for my daughter, Amanda, who suffers from horrible migraines. I am blessed, as I'm not a sufferer. I'm thinking that ths would be a blessing for her and her beautiful family!
ReplyDeleteDo you know if these oils are safe during pregnancy and breastfeeding?
ReplyDeleteMy husband suffers from terrible headaches. I would love to try this on him.
ReplyDeleteWould love to win the headache blend! Thanks!
ReplyDeleteI have headaches but would love this for my niece who has been suffering for 4 years with daily headaches. She has been to numerous Doctor's and not one of them can figure out what is causing them and nothing they have given her has helped her headaches. What a blessing it would be if this blend would help her. Thanks again Dori.
ReplyDeleteI would love to win this and try it on my headaches...I get horrible ones that the Dr can't figure out what causes them :(
ReplyDeleteI have a family history if migraines, Nothing has helped besides excedrin migraine and that's only 40% of the time. I would love to try essential oils out, and no drugs means a happier mommy! Please consider and thank you for being so great. - Alisha
ReplyDeleteI sure could use this. My kids are out for the summer - wow, starting week 2 of summer break and my head is about ready to explode. Actually, I am trying to give up soda and reduce my carb intake and would like to see if this will help with the headaches...
ReplyDeleteWould this work for migraines as well? I get menstrual migraines that take me out the entire day, much to the dismay of my 2 toddlers.
ReplyDeleteThank you for sharing this information and the blend recipe. On Guard has done wonders for keeping us healthy, and even has aided with our teething woes.
I am hoping to get some testimonials back on people who have Migraines after they try this.
DeleteI got this post from Camp Wander on my FB page. I have had Migraines since I was about 12. I have taken all the meds and hate them, I feel my body builds a tolerance to them. I love anything natural if it works. I am purchasing this now. I will update anything I find on using it. Thank You Dori!
DeleteI have sinus headaches sure could use relief for those.
ReplyDeleteMy daughter gets such terrible headaches they make her so sick, I would love to win and
ReplyDeletetry this blend on her.
I have a 2 year old that has horrible headaches due to a " mass" in her brain. I would love to see if this helps her.
ReplyDeleteThanks so much for another wonderful EO blend. I take way to many prescription drugs and am studying a more natural approach to my health. Hoping to save not only money but my well being too!!
ReplyDeleteCathy...did you happen to write down the recipe...it was up and then was gone. Any help you could offer would be much appreciated.
DeleteKind regards,
Kristine
I also would like the recipe. Hope someone has it.
DeleteHubby gets terrible headaches! Would love to win this for him!
ReplyDeleteWould love to try this, cannot see the recipe though.
ReplyDeleteI can't find the recipe either...it was here yesterday =(
ReplyDeleteDid anyone write it down?
I also saw the recipe for Jeddy's blend and I would love to try and make that as well....not for resale...just for my own family use...does anyone have that recipe written down?
Would love it to try it! Was also confused because others seem to have the recipe but I can't find it.
ReplyDeleteI really need to try this. I get bad migraines, but my 17-year-old daughter gets really horrible migraines that last for days. We need to try this oil blend, it sounds like a miracle worker.
ReplyDeleteI love your site! You have so much information all in 1 place! Thanks for that!
I also can't find the recipe. Am I missing it or did you take it off the blog? Love that you are experimenting and finding things that work. My family definitely needs this blend.
ReplyDeleteWhere'd the recipe go???
ReplyDeleteHeadache Master Blend
ReplyDelete30 drops peppermint
30 drops lavender
10 drops frankencinse
10 drops wintergreen
10 drops birch
Add to 5ml glass roller bottle, top off with fractionated coconut oil. Rub temples, top of forehead, brain stem and back of neck.
My headaches seem to be stress related. And, sigh, I probably drink too much caffeine. :-/
ReplyDeleteThank you so much for this, off to buy the oils & see if it clears my migraine. XX
ReplyDeletePlease let me know how it works for you. Thanks.
DeleteI'm a migraineur and so is my son. This is something I am very interested in trying for both of us!
ReplyDeleteI've suffered with migraines most of my life. I've been all most all the medications on the market. I've seen several different specialists & doctors too. Migraines control my life. I spend up to a week in bed 10-15 times a year. I've tried everything from massage therapy to counseling. I am currently visiting a Pain Specialist every month & they are trying to convince me surgery is my best option. They won't consider alternative medicne I've already had facial reconstruction surgery & 2 back surgeries a year for almost 6 years. I want to try organic or homeopathic remedies/options. I would love to try this & go back to my top dollar "Specialist" & report that he was wrong doctors& I do not need his experimental procedures & I won't be a guinea pig any longer.
ReplyDeleteI have suffered from migraines for years! I have tried many prescription meds and many over the counter meds. I have been told I need to learn to live with the headaches. I would love to win a bottle of this and try it. If it works I would be a customer for life!!!
ReplyDeleteI have had chronic migraines for the last 8 years and would LOVE to try this. I need something to help me get my life back.
ReplyDeleteI don't get headaches as often as I used to but when I do they are really bad. They are usually right behind my eyes and sinuses. Ugh! My sister and neice get really bad headaches and I could share this with them.
ReplyDeleteLike several more that have commented, I too have headaches almost daily. I take entirely too much meds for them. I would love to try something that would take their place!
ReplyDeleteI can't wait to try this! Had migraines for 25+ years and so many of the meds give me the worst myalgia
ReplyDeleteWould love to try this. My young son and I suffer terribly from migraines. We've had a bad streak with them lately.
ReplyDeleteI get hormone headaches every month. I hate them. I just recently cut out most soda and I try to drink a lot more water. It seems to be helping, but I'd love to try this formula as well.
ReplyDeleteLiked. Seems like I have a headache of some kind every day. My guess is stress and I sit at a stereoscope everyday at my job. Would love to use something other than tension and migraine pills.
ReplyDeleteWould love to try this, especially if it works with tension headaches from neck trauma. Have had whiplash, and so my neck is often the cause of my headaches.
ReplyDeleteBev Replogle
Have terrible headaches and migraines, makes me motion sick. Would love to try this.
ReplyDeleteI would love to try this! I have some tension headaches and some migraines so it would be interesting to see how it works!
ReplyDeleteMigraines run in my family and I would love to try this. I would love to share some relief with my family. :)
ReplyDeleteHands down BEST remedy for headaches. I got up at 2am to make this for an all day headache....in less than 10 minutes it was gone..it took longer to make the blend than it did for it to work...you are amazing Dori!!!
ReplyDeleteI would love to try this as well! My migraines are hormonal and can shut me down for 2-3 days twice a month. Thanks for the giveaway!
ReplyDeleteJust started using EO's and I just love them. Have been sharing with my co-workers too. I massage my neck, shoulders and my feet with the EO's to help myself relax and to releave muscle tension and headaches. They work so much better than OTC meds!
ReplyDeleteI just purchased this through your site and cant wait to get it. I use the doterra past tense but that doesnt do it when i get migraine's. I REALLY hopes this helps - thanks for offering it for purchase. If it works I'll by the single oils and mix myself. I follow you and Jilly and have started using Spark Naturals as wel based on both your comments. They are great!
ReplyDeleteI am new to the Essential Oils scene. I recently stumbled across this headache blend and can't wait to try it out! I've recently started suffering from migraines and although Excedrin Migraine is a miracle worker, I'm not a fan of taking OTC medications. As I am waiting for all my ingredients to arrive, I have a silly question ... Do I need to use a different dropper for each essential oil?
ReplyDeleteThank you for posting this blend!
How is the Headache Buster Blend working for you?
ReplyDeleteDo you ever use a diffuser, and if so, what one do you recommend?
ReplyDeleteIs there an alternative for the lavender oil? Want to make this for a family member with lavender oil allergies. Thanks!!
ReplyDeleteHey Dori,
ReplyDeleteThe recipe sounds good and I'd like to try it. Please help me a little. How many doses will be from this 5 ml and how can I use it? Can I drop it to my skin, directly? How many drops do I need to use when I have a headacke?
Thanks a lot and have a nice day, ;) Krisztina from Hungary
Why is birch not for use during pregnancy? I really wanted to try this blend:( bummer!
ReplyDeleteBirch is natural aspirin and increases risk of bleeding--not something you want as a pregnant person!
Deletehi dori, do you have a source you use for your pricing? im just starting, & have a feeling im charging way to low for my products, but im so lost. ty. god bless.
ReplyDeleteI made this blend for my mom today. She's been having terrible headaches, as she's had shingles the last few weeks and is to the point now where she mainly just has nerve pain (which is horrible in and of itself). Thing is, the shingles were all on her face, so you can imagine the pain.
ReplyDeleteAnyway, I didn't have any birch, so I just added 10 more drops of wintergreen, as suggested above, and I mixed it in a 5 ml roller bottle.
She texted me this evening after she'd used it. Her headache had come back, and she found the bottle, rolled some on her temple, behind her ear, and on the back of her neck. And the headache was GONE. Just like that.
I've also passed along this particular post to some mom friends of mine who I know suffer from headaches. I have to wonder - would it be safe on children? A girl who was in my son's class at his old school (she'd be 9 now) was suffering from really bad headaches (or maybe migraines).
I'm so excited, I'm going to mix a batch up for us here at home come morning...well, later on this morning after I go to sleep and then get up for the day. Thank you for yet another awesome post!! :)
Is the frankincense necessary? Can I use anything else instead?
ReplyDeleteDori, your headache buster blend has saved the day for me more times than I can count. Thank you for posting this! If I ever lose the "recipe", I will be in BIG trouble. Writing it down now and putting in a safe spot so I can use it again and again. Thank you!
ReplyDeleteDori,
ReplyDeleteWanted to make headache blend for my daughter, but no wintergreen. I ask Rebecca what to sub & she said to just use 2 more drops of birch. I noticed in this comment section that someone didn't have birch & you told them to double the wintergreen, therefore should I double the birch or is it too strong?
Kim
How often could this be applied?
ReplyDeleteYou should also try basil and lavender oil. Thank you for this post. I will try this one.
ReplyDeleteA headache, or cephalalgia, is a continuous pain in the head or neck. Headaches are not felt in the brain, which does not have any pain. Learn More
ReplyDeleteJust got my bottle of Relief and I'm wondering how much you add to a roller bottle? I can't find that info anywhere.
ReplyDeleteJust gave this to a friend (adult). Does she need to use Fractionated
ReplyDeleteCoconut Oil with it? Or apply just the headache relief essential oil?
thank you!
Hello,
ReplyDeleteThis site is so informative and suggestive. This blog is based on Headache. This is a blog on Spark Naturals Relief Headache Blend. Through your blog one can learn about the reason behind his or her headache and health care. I have gotten a blog in which various health tips are given. One can get various health tips which is so ideal for him or her. If you want to learn more information about that site, you can follow this link.
headaches
Thank you for this post. I will try this one. essential oils, baby
ReplyDeleteOH my word......As I am learning more about essential oils and the proper dilution of these oils, I have real concerns about this blend. Even at a 25% dilution (which is a dilution that is only occasionally warranted), your blend waaaay exceeds that limit. A 25% dilution would be 25 drops per tsp (5ml) of carrier oil or 125-150 drops per ounce (30ml). Your blend calls for 90 drops which fills up a 10ml roller bottle almost half way and then there is room for 5ml of carrier oil. So that is 90 drops per 5ml of carrier oil.
ReplyDeleteHi,
ReplyDeleteGood morning friends.. I am so glad to get this article. If you suffer from persistent and repetitive Chronic Headaches and the disease does not ease up when you don't get better treatment. So just have a look on our website to get an easy way to solve this headache problem.
My go to headache blend is Lavender and Copiabia (& a carrier oil) and it works miracles. Sometimes I miss the trigger until I see the halo or flashes at the edge of my vision. I apply temples, back of neck/head & center of forehead from hairline to above the eyebrows and they fade. Before essential oils, I found licking potato chips (yup I needed electrolytes) and an ice cold Coke. Now after my headache is gone I may follow up with a glass of gatorade 2 or powerade zero. I tried the electrolyte water -did nothing however found Pedialyte pops in the summertime helped. So nice not to be hugging the porcelain goddess, selling cars (buuuick) and wanting to fade from existence. Thanks for the recipe will try it next.
ReplyDeleteabout becoming a patient advocate and you live in one of these states, visit www.50statenetwork.org today and sign up to join this incredible advocacy group. CBD & Arthritis
ReplyDelete
ReplyDeleteThere are many herbals naturally - but the one thing I've seen work AMAZINGLY well for cluster headaches is normal, diversified (or other) upper cervical chiropractic adjustments! I've OFTEN had cluster headache patients have their headaches go away totally with ONE treatment!!! Unlike migraines that take weeks and months to improve. But you generally want to have 8-10 treatments to be sure they don't come back.I suggest you Home remedies for headache through this you get instant of knowledge about How do you get rid of a headache
Enthusiastic words written in this blog helped me to enhance my skills as well as helped me to know how I can help myself on my own. I am really glad to come at this platform.
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Migraine Headache Symptoms and Treatment
ReplyDeleteNice article . good to share info. Please read the below to know more
ReplyDeletehttps://livehealthyday.com/2019/10/05/what-is-called-migraine-headache
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ReplyDeleteThis comment has been removed by the author.
ReplyDeleteOintment works to me especially if it's menthol. Sharing my post >?https://pitchyouridea.medium.com/3-ways-to-treat-your-migraine-168c08a63b67
ReplyDeleteFrequent headaches affect a person’s mood and overall health. Not all headaches are related to severe illnesses. Primary headaches result due to changes in eating and sleeping patterns, dehydration, or increased screen time. In primary headache, the headache itself is the problem instead of an underlying issue or disease.
ReplyDeleteIf you are looking for a reliable online pharmacy that provides best painkillers for headaches, connect with Health A2Z. They offer a range of headache relief supplements that provides fast relief from headache symptoms.