Thursday, June 20, 2013

Spark Naturals RELIEF Headache Blend




Spark Naturals RELIEF Headache Blend

Most of us get a headache at one time or another. They are a real pain in the neck to deal with. Literally! 

Since I am a blogger and spend lots of time on the computer I get lots of tension headaches. It used to be common for me to pop a couple of pills to take the headaches away. Now I go for the more natural approach by using Essential Oils for everything!  So many people struggle with this daily and if you are anything like me we simply just don't have time for a headache!







Instead of taking pills all the time I decided to create a Headache Buster Blend. This is a wonderful blend that relieves the headaches in our family. If you see me post it then you know that I have had a personal experience with it and it worked for me. When that happens I will always share it with you.  I rub this on my temples, top of forehead, brain stem and back of neck depending on what type of headache I have. The pressure in my head starts to relax. These are amazing oils.

If you have been following my blog you will know that my husband has been 
unable to work due to a work injury. He is in a great deal of pain in his neck, head and back. I used this blend on the back of his neck and it gives him a quick relief. 

When you first feel the symptoms coming on grab this blend! Keep it with you at all times so you are prepared when it hits. 


*Wintergreen and Birch should not be used if you are allergic to aspirin. *Caution: People with epilepsy should avoid Birch Essential Oil because it has high concentration of methyl salicylate. This oil should also be avoided by during pregnancy. Test a small sample on your skin before using this oil topically.
Testimonial from JILLEE at One Good Thing By Jillee

"Headache blend = MIRACLE!!!
Had a nasty headache all day. Took Excedrin, tried Lavender and Peppermint. Nothing worked. Today was awful! I was getting sick to my stomach from all the Excedrin then I noticed the bottle of the Headache Buster on my desk you left and tried it. I'm at Walmart now no headache. Amazing
Thank you!!" - Jillee




8 Steps to Help Avoid a Headache

Manage your stress levels 

Exercise Regularly

Establish a regular sleeping pattern

Avoid hunger 

Watch Caffeine and Alcohol Consumption

Avoid exposure to Cigarette Smoke or Second Hand Smoke

Identify Triggers


Drink Water! 

Add a drop of Lemon Essential Oil into your water. Don't rely on caffeine and alcohol  for your hydration. When you first wake up in the morning drink a big glass of water


The littlest changes can help you manage your headaches. Use Essential Oils like Jeddy's Blend, Lavender, Zen, etc for stress. Take a short walk, drink lots of water, eat small meals more times a day and avoid food that trigger headaches. 

Be your own advocate! Use Essential Oils

You know how much I love EO's and I hope that I can teach you more and more on how to use them to take care of yourself and your family. I love this blend and I hope you will too. 


You can now purchase The Headache Buster Blend from Spark Naturals. It is called RELIEF. It is the same wonderful blend already made and available in a 5ml and 15ml bottle. Order a glass roller bottle from Spark Naturals as well for easy application. 


Use the coupon code JEDDY for an additional 10% off your entire order!



 I highly recommend Spark Naturals Essential Oils. They are not a MLM Company, no sign up fees, they are 100% Certified Pure PharmaGrade affordable oils. You will be able to purchase all the oils except Birch AND have all these oils on hand for many other things. 




Please let me know if you have any questions. You can email me at richestoragsbydori@gmail.com


Thanks for stopping by!


Dori








85 comments :

  1. So where do you purchase you Birch oils if Spark or Doterra don't have them...

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    Replies
    1. I have source that gave me some just for this blend, that is why it is limited.

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    2. The best place to buy Birch is http://www.anandaapothecary.com/aromatherapy-essential-oils/birch.html

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  2. I suffer from terrible headaches and want to thank you for posting this blend!

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    Replies
    1. Maria...did you happen to write this down...I can't seem to find it...I have think i have all the ingredients...just can;t remember the amounts...any help would be greatly appreciated.

      Kind regards,
      Kristine

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    2. Maria, I would love a copy also if you did write it down. Thanks so much.

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  3. Do you add more wintergreen to substitute for the birch if you don't have it?

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    Replies
    1. You can add about 10 more drops on Wintergreen to make up for the Birch.

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  4. I see some Birch oil options on Amazon.

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  5. Can you use Birch Sweet?

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  6. You can buy Birch Bark at essentialoilforyou.com

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  7. I have some doozy headaches. And it seems like they are 3 or 4 different kinds or possible sources. I can get stress/ tension headaches . I get sinus headaches. I get migraines...and one of my meds causes headaches. I would love to try this blend.

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  8. Dori, when I get headaches, they are mostly stress related. This would so great for those days! Thanks for offering another wonderful blend and a giveaway!

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  9. I am always dealing with allergy headaches and migraines everyday. For the migraines I take Excedrin Migraine several times a day just to stay on top of it. I am also a licensed massage therapist. I do trigger point therapy everyday to help with the migraine symptoms. For my allergy headaches I have started taking the lavender, lemon and peppermint everyday to help with the allergy and sinus headaches. Would love to win one to left my family try it to help with their headaches as well. :)

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    1. Remember: what I say here does not discount our use of essential oils. We use them often.
      My daughter had horrible headaches for 6 years. We visited 5 different chiropractors in our region. We finally found one right here in our own small town that has been able to do something none other has done. She is now down from a headache EVERYDAY OF HER LIFE, to maybe one a week. That's a huge improvement. So, just a note: We LOVE our eos, but we also know that the blend of our eos and chiropractor care was the answer to our prayers. http://www.inmotionhealing.com/

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  10. I get awful cluster migraines with tension headaches in the mix. I have tried lavender, peppermint & frank but would love to try it with the birch and wintergreen!

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  11. Well done! I am always dealing with stress headaches and since I am just starting EO's and how to use them I have been using some lavender to help ease them. This sounds lovely. Would love to win one and give my boys a chance to be boys without always sushing them. ;c(

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  12. Can't wait to try this!! I'm sure it will work wonders, just like Jeddy's Blend!

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  13. This is for my daughter, Amanda, who suffers from horrible migraines. I am blessed, as I'm not a sufferer. I'm thinking that ths would be a blessing for her and her beautiful family!

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  14. Do you know if these oils are safe during pregnancy and breastfeeding?

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  15. My husband suffers from terrible headaches. I would love to try this on him.

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  16. Would love to win the headache blend! Thanks!

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  17. I have headaches but would love this for my niece who has been suffering for 4 years with daily headaches. She has been to numerous Doctor's and not one of them can figure out what is causing them and nothing they have given her has helped her headaches. What a blessing it would be if this blend would help her. Thanks again Dori.

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  18. I would love to win this and try it on my headaches...I get horrible ones that the Dr can't figure out what causes them :(

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  19. I have a family history if migraines, Nothing has helped besides excedrin migraine and that's only 40% of the time. I would love to try essential oils out, and no drugs means a happier mommy! Please consider and thank you for being so great. - Alisha

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  20. I sure could use this. My kids are out for the summer - wow, starting week 2 of summer break and my head is about ready to explode. Actually, I am trying to give up soda and reduce my carb intake and would like to see if this will help with the headaches...

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  21. Would this work for migraines as well? I get menstrual migraines that take me out the entire day, much to the dismay of my 2 toddlers.

    Thank you for sharing this information and the blend recipe. On Guard has done wonders for keeping us healthy, and even has aided with our teething woes.

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    Replies
    1. I am hoping to get some testimonials back on people who have Migraines after they try this.

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    2. I got this post from Camp Wander on my FB page. I have had Migraines since I was about 12. I have taken all the meds and hate them, I feel my body builds a tolerance to them. I love anything natural if it works. I am purchasing this now. I will update anything I find on using it. Thank You Dori!

      Delete
  22. I have sinus headaches sure could use relief for those.

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  23. My daughter gets such terrible headaches they make her so sick, I would love to win and
    try this blend on her.

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  24. I have a 2 year old that has horrible headaches due to a " mass" in her brain. I would love to see if this helps her.

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  25. Thanks so much for another wonderful EO blend. I take way to many prescription drugs and am studying a more natural approach to my health. Hoping to save not only money but my well being too!!

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    Replies
    1. Cathy...did you happen to write down the recipe...it was up and then was gone. Any help you could offer would be much appreciated.

      Kind regards,
      Kristine

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    2. I also would like the recipe. Hope someone has it.

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  26. Hubby gets terrible headaches! Would love to win this for him!

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  27. Would love to try this, cannot see the recipe though.

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  28. I can't find the recipe either...it was here yesterday =(
    Did anyone write it down?
    I also saw the recipe for Jeddy's blend and I would love to try and make that as well....not for resale...just for my own family use...does anyone have that recipe written down?

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  29. Would love it to try it! Was also confused because others seem to have the recipe but I can't find it.

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  30. I really need to try this. I get bad migraines, but my 17-year-old daughter gets really horrible migraines that last for days. We need to try this oil blend, it sounds like a miracle worker.

    I love your site! You have so much information all in 1 place! Thanks for that!

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  31. I also can't find the recipe. Am I missing it or did you take it off the blog? Love that you are experimenting and finding things that work. My family definitely needs this blend.

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  32. I've been using birch, lavender, lemon, eucalyptus, helichrysum & clary sage for migranes I've been getting from my trigemenal neuralgia and its been really helping to alleviate the severe pain which is and can be debilatating for me for days. The only drugs known to treat this condition is oxycontin, oxycodone, fentanyl, lyrica & savella which is all controlled substances and most powerful narcotics. Thank goodness I went back to my upbringing with the oils or I wouldve been in the hospital this weekend. I buy my birch from new directions and its $6.39 for 15ml wild grown. They do have it available, checked the site before adding it. I have everything to make this to try this recipe to see if I have the same results using less oils & are less expensive. I use hemp seed oil for the carrier, does it matter I'm not using the fco?

    ReplyDelete
    Replies
    1. Headache Master Blend

      30 drops peppermint
      30 drops lavender
      10 drops frankencinse
      10 drops wintergreen
      10 drops birch

      Add to 5ml glass roller bottle, top off with fractionated coconut oil. Rub temples, top of forehead, brain stem and back of neck.

      Delete
  33. My headaches seem to be stress related. And, sigh, I probably drink too much caffeine. :-/

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  34. Thank you so much for this, off to buy the oils & see if it clears my migraine. XX

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    Replies
    1. Please let me know how it works for you. Thanks.

      Delete
  35. I'm a migraineur and so is my son. This is something I am very interested in trying for both of us!

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  36. I've suffered with migraines most of my life. I've been all most all the medications on the market. I've seen several different specialists & doctors too. Migraines control my life. I spend up to a week in bed 10-15 times a year. I've tried everything from massage therapy to counseling. I am currently visiting a Pain Specialist every month & they are trying to convince me surgery is my best option. They won't consider alternative medicne I've already had facial reconstruction surgery & 2 back surgeries a year for almost 6 years. I want to try organic or homeopathic remedies/options. I would love to try this & go back to my top dollar "Specialist" & report that he was wrong doctors& I do not need his experimental procedures & I won't be a guinea pig any longer.

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  37. I have suffered from migraines for years! I have tried many prescription meds and many over the counter meds. I have been told I need to learn to live with the headaches. I would love to win a bottle of this and try it. If it works I would be a customer for life!!!

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  38. Stephanie WatsonJune 25, 2013 at 2:42 PM

    I have had chronic migraines for the last 8 years and would LOVE to try this. I need something to help me get my life back.

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  39. I don't get headaches as often as I used to but when I do they are really bad. They are usually right behind my eyes and sinuses. Ugh! My sister and neice get really bad headaches and I could share this with them.

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  40. Like several more that have commented, I too have headaches almost daily. I take entirely too much meds for them. I would love to try something that would take their place!

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  41. I can't wait to try this! Had migraines for 25+ years and so many of the meds give me the worst myalgia

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  42. Would love to try this. My young son and I suffer terribly from migraines. We've had a bad streak with them lately.

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  43. I get hormone headaches every month. I hate them. I just recently cut out most soda and I try to drink a lot more water. It seems to be helping, but I'd love to try this formula as well.

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  44. Liked. Seems like I have a headache of some kind every day. My guess is stress and I sit at a stereoscope everyday at my job. Would love to use something other than tension and migraine pills.

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  45. Would love to try this, especially if it works with tension headaches from neck trauma. Have had whiplash, and so my neck is often the cause of my headaches.
    Bev Replogle

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  46. Have terrible headaches and migraines, makes me motion sick. Would love to try this.

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  47. I would love to try this! I have some tension headaches and some migraines so it would be interesting to see how it works!

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  48. Migraines run in my family and I would love to try this. I would love to share some relief with my family. :)

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  49. Hands down BEST remedy for headaches. I got up at 2am to make this for an all day headache....in less than 10 minutes it was gone..it took longer to make the blend than it did for it to work...you are amazing Dori!!!

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  50. I would love to try this as well! My migraines are hormonal and can shut me down for 2-3 days twice a month. Thanks for the giveaway!

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  51. Just started using EO's and I just love them. Have been sharing with my co-workers too. I massage my neck, shoulders and my feet with the EO's to help myself relax and to releave muscle tension and headaches. They work so much better than OTC meds!

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  52. I just purchased this through your site and cant wait to get it. I use the doterra past tense but that doesnt do it when i get migraine's. I REALLY hopes this helps - thanks for offering it for purchase. If it works I'll by the single oils and mix myself. I follow you and Jilly and have started using Spark Naturals as wel based on both your comments. They are great!

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  53. I am new to the Essential Oils scene. I recently stumbled across this headache blend and can't wait to try it out! I've recently started suffering from migraines and although Excedrin Migraine is a miracle worker, I'm not a fan of taking OTC medications. As I am waiting for all my ingredients to arrive, I have a silly question ... Do I need to use a different dropper for each essential oil?
    Thank you for posting this blend!

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  54. How is the Headache Buster Blend working for you?

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  55. Do you ever use a diffuser, and if so, what one do you recommend?

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  56. Is there an alternative for the lavender oil? Want to make this for a family member with lavender oil allergies. Thanks!!

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  57. Hey Dori,

    The recipe sounds good and I'd like to try it. Please help me a little. How many doses will be from this 5 ml and how can I use it? Can I drop it to my skin, directly? How many drops do I need to use when I have a headacke?

    Thanks a lot and have a nice day, ;) Krisztina from Hungary

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  58. Why is birch not for use during pregnancy? I really wanted to try this blend:( bummer!

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    Replies
    1. Birch is natural aspirin and increases risk of bleeding--not something you want as a pregnant person!

      Delete
  59. hi dori, do you have a source you use for your pricing? im just starting, & have a feeling im charging way to low for my products, but im so lost. ty. god bless.

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  60. I made this blend for my mom today. She's been having terrible headaches, as she's had shingles the last few weeks and is to the point now where she mainly just has nerve pain (which is horrible in and of itself). Thing is, the shingles were all on her face, so you can imagine the pain.

    Anyway, I didn't have any birch, so I just added 10 more drops of wintergreen, as suggested above, and I mixed it in a 5 ml roller bottle.

    She texted me this evening after she'd used it. Her headache had come back, and she found the bottle, rolled some on her temple, behind her ear, and on the back of her neck. And the headache was GONE. Just like that.

    I've also passed along this particular post to some mom friends of mine who I know suffer from headaches. I have to wonder - would it be safe on children? A girl who was in my son's class at his old school (she'd be 9 now) was suffering from really bad headaches (or maybe migraines).

    I'm so excited, I'm going to mix a batch up for us here at home come morning...well, later on this morning after I go to sleep and then get up for the day. Thank you for yet another awesome post!! :)

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  61. Is the frankincense necessary? Can I use anything else instead?

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  62. Dori, your headache buster blend has saved the day for me more times than I can count. Thank you for posting this! If I ever lose the "recipe", I will be in BIG trouble. Writing it down now and putting in a safe spot so I can use it again and again. Thank you!

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  63. Dori,
    Wanted to make headache blend for my daughter, but no wintergreen. I ask Rebecca what to sub & she said to just use 2 more drops of birch. I noticed in this comment section that someone didn't have birch & you told them to double the wintergreen, therefore should I double the birch or is it too strong?

    Kim

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  64. You should also try basil and lavender oil. Thank you for this post. I will try this one.

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  65. A headache, or cephalalgia, is a continuous pain in the head or neck. Headaches are not felt in the brain, which does not have any pain. Learn More

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  66. Just got my bottle of Relief and I'm wondering how much you add to a roller bottle? I can't find that info anywhere.

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  67. Just gave this to a friend (adult). Does she need to use Fractionated

    Coconut Oil with it? Or apply just the headache relief essential oil?

    thank you!

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  68. Hello,
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    ReplyDelete

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