Quick Tip to Beat The Heat
The temperatures across the United States has been brutal. I lived in Panama for a year and a half while my husband was in the military. It was the hottest place I have ever been so I can sympathize with those of you who have the heat and the humidity.
This is my little trick that I use when it is really hot out. I used it today at the Farmers Market where I sat for 6 hours and if really helped me cool down. We had a little bit of a breeze which made it that much better.