Welcome to Riches to Rags by Dori. This is a place where I share a little bit of everything. My experiences, the good the bad and the ugly. Life isn't easy but worth living and my hope is that we can get through it together.

Saturday, July 29, 2017

Garlic Parmesan Low Carb Cheese Snack

Garlic Parmesan Low Carb Cheese Snack

Eating low carb is not hard! If I was on an island and had one thing to eat and it was only Cheese I would be happy. I never made it on a diet that didn't allow Cheese. My new way of eating low carb makes life much easier.

These Cheese Snacks are a favorite in our house with the whole family. The kids love them. I make sure that I always have some on hand. When I know that I am going to be out for a while I take some in my purse in case I get hungry.

You can take this same recipe and use it for taco shells, etc. Super easy to make.

Whenever shredded cheese goes on sale I stock up, especially on the big bags.


Preheat oven to 400 degrees

Spray Pam (Olive Oil) on sheet so the cheese doesn't stick.

Layer shredded cheese on the baking sheet.

Bake for 20 minutes.

When you take it out of the oven turn the pan so the grease runs out of the corner and drain. The cheese should not move when you tilt the pan, if it does it isn't ready.  Top with Garlic Salt, Pepper and Parmesan Cheese.

Let cool and scrape all around the sides and corners. Use a spatula as you go to help pull it up by scraping underneath it.

Using a pizza cutter cut in half.

Using one half make one inch slices and then turn the other way and roll it for small squares.

That's it! Enjoy.

I like to eat these with Onion and Chive Cream Cheese. YUM!

Thanks for stopping by!

Friday, July 28, 2017

Experience Ketones Pack

Welcome to your newest discovery - Exogenous Ketones!
KETO//OS® (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals while promoting optimized cellular regeneration, energy and longevity.  All of the drinks have the following benefits:
• Allows your body better digestion.
• Increase your focus and energy.
• Allows you to enjoy better sleep.
• Provide your body with clearer, more healthy skin.
• Put you into a better mood overall.
• Increase brain activity. 1 drink per day before or after breakfast! So simple!
Orange Dream: our only ketone product with dairy to bind with the MCT Oil for weight loss and long lasting appetite suppressant mix with cold water and ice. You can also mix it with a milk substitute like almond, coconut or hemp.
Max: (higher grade salts for quicker absorption) perfect for athletes and those on the go - elevates ketones highest and fastest by making ketones bioavailable and readily absorbed mix with water or a sparkling water. Add organic lemons or limes for added flavor! Maui Punch and Raspberry Lemonade.
Chocolate Swirl 3.0 our newest also for weight-loss and long lasting appetite suppressant. mix with water, cold coffee, into a protein shake or almond milk.
Once you receive your Ketone Packets it's time to begin!  
1.  Morning Ketones: shake up 1/2 packet Ketones with approximately 28 oz cold water - ice optional - drink within a 30 minute time period
2.  Afternoon Ketones: shake up 1/2 packet Ketones with approximately 28 oz cold water - ice optional - drink within a 30 minute time period
3.  Try to cut back on sugar and empty carbs - your Ketones will help with this as they give your brain a new, cleaner fuel to burn
Replenish your Ketones here - thank you for ordering :)

Follow my Facebook page for more information on Ketones and recipes. 

I am offering a Four Pack of Orange Dream, Chocolate Swirl and Max Maui Punch and Max Raspberry Lemonade. Shipping is included in the price. While supplies last. 
Ketones Experience 4 Pack If a referral code is asked for please enter richestoragsbydori. Thank you.
Experience Ketones Packs are for new customers only and a one time offer so you have the chance to experience different flavors and decide which one you like. You then can replenish your Kentones at If a referral code is asked for please enter richestoragsbydori. Thank you!